14 July 2017
Dermatitis, also known as eczema, is a common skin condition that causes the skin to become inflamed, itchy and red. There are several types of this disorder that can range from mild to severe. While some say there is no cure, there are plenty of things you can do to alleviate the symptoms and keep dermatitis at bay.
In this guide, we’ll take you through everything you need to know about the condition, what to do to make it better and what you should avoid.
Typical symptoms of dermatitis are redness of the skin, itchiness, a burning rash and blisters. As this is a medical condition, you should always talk to a doctor when seeking treatment. Usually, this will involve medication which will aim to control the itch, heal the skin and prevent flares and infections.
There are different types of dermatitis. Some are allergic, which are triggered by substances and produce an allergic reaction, contact dermatitis (triggered by chemicals), and others. Even though there are different causes and variations of the condition, there are lots of tips and things you can do besides medication to keep dermatitis at bay and lessen its symptoms.
Looking after your skin thoroughly and on a daily basis is one of the main things you can do to alleviate dermatitis symptoms. More importantly, making sure your skin is never dry is highly important, as dry skin can worsen the condition.
We can’t stress enough how important it is to keep your skin hydrated when it comes to fighting off dermatitis. Some of the things you can do are:
Daily use of moisturisers is key to treating dermatitis. Ideally, you’d want to apply moisturiser around three or four times a day to keep your skin hydrated at all times. Apply a light lotion straight away after you’ve showered in the morning, and reserve the thicker ointments for night-time.
As there are types of dermatitis that appear as an allergic reaction to pollen, dust mites, animal dander, animal hair and mold, be sure to keep your house clean at all times, especially by vacuuming. Just remember to wear gloves when cleaning with chemicals, to protect your skin.
As in, do your best to find relaxation and give yourself some TLC! We know that nowadays it’s pretty hard to have a completely stress-free life, but the appearance of some types of dermatitis is directly linked to emotions and stress levels. By finding time to unwind and relax, you’ll not only be helping your soul, but also your dermatitis.
It’s not like you can tell your sweat glands to take it slow, but if possible, avoid activities that make you sweat too much, as it can worsen the symptoms of dermatitis by increasing itchiness and the need to scratch. Because of this, swimming is a great activity to do exercise-wise. Just be aware of the products they use in the pool to keep the water clean – especially if they use harsh chemicals. A sea pool can be a better choice.
In addition, making sure your clothes are flowy and ventilated also helps with managing your sweat levels.
Dermatitis can be a frustrating and delicate skin condition that can be hard to manage. However, we hope that these tips can help lessen its symptoms and help you to understand what products and home remedies you can use to make the condition a bit better!
Remember, the three most important things are to keep your skin moisturised at all times, stay away from irritants such as harsh chemicals, soaps, detergents and allergens, and finally to only choose quality products like those offered by The History of Whoo.